What does it take to put your plate on the powerful, healing side of cancer prevention and recovery? Is five servings of fruits and veggies enough—or should you aim for eleven? Does lean meat help, or should you go fully plant-based? And what’s the real deal with soy—friend or foe?

 

Join Celebrity Nutritionist and Registered Dietitian Zonya Foco, RDN, as she separates myth from fact and walks you through an inspiring, science-backed, and utterly delicious approach to fueling your body for resilience and strength. Whether you’re currently in treatment, celebrating survivorship, or supporting a loved one, you’ll leave empowered with doable, crave-worthy strategies that support healing—not just for you, but for the whole family.

 

Because every bite is a chance to fight—and it can taste amazing, too.

 

 

Professional Speaker, Author, and Celebrity Nutritionist Zonya Foco, RDN, is one of the most dynamic and inspiring “self-health” speakers in America. She began her career at the Michigan Heart and Vascular Institute before realizing she could reach far greater audiences through television. As the host of PBS’s Zonya’s Health Bites, she captivated viewers nationwide for over a decade, and today continues to empower millions through her thriving YouTube channel, with nearly 10 million views.

 

Zonya is the author of the best-selling Lickety-Split Meals and Eat REAL cookbooks—hailed as the “fastest way to healthy”—and co-host of EatRealAmerica.com, a membership site featuring over 1,400 wholesome recipes. Her TV-quality online programs and high-energy keynotes tackle some of today’s biggest health challenges—including diabetes, depression, high cholesterol, blood pressure, cancer prevention and recovery, and weight control—equipping individuals with the tools to build lasting health.

 

With decades of experience translating nutritional science into everyday kitchen wisdom, Zonya is especially passionate about the role of food in fighting cancer. Her science-backed, real-world strategies help audiences cut through nutrition confusion, embrace simple, sustainable habits, and take control of their health—one delicious bite at a time.